©2018 by Shuksan Healthcare Center

Follow

October 22, 2018

During an injury, many actions can be taken to improve the treatment process. Treatment can include physical therapy, occupational therapy, speech therapy, and physical rehabilitation. During treatment, diet and nutrition are often overlooked. Fueling your body with be...

August 22, 2018

Stretching is one of the most simple, yet beneficial methods of maintaining good physical health. 


 Stretching is beneficial before workouts to prevent injuries, after workouts to reduce lactic acid buildup and on days when no workout is scheduled.  Stretching calms th...

Please reload

Featured Posts

Keeping the Mind Sharp

January 5, 2019

1/10
Please reload

Recent Posts

January 5, 2019

December 31, 2018

November 30, 2018

November 8, 2018

November 2, 2018

October 22, 2018

Please reload

Archive