©2018 by Shuksan Healthcare Center

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January 5, 2019

Throughout our busy lives, we develop habits in the way that we go about our days. Waking up and having that cup of coffee, ending our night with a book or TV series, or performing the same tasks at work throughout the years. Being efficient in our daily lives is impor...

November 26, 2018

With November wrapping up and winter approaching, changes in the weather will require changes to how you treat your body.


During the winter time, your muscles and joints become less elastic due to the cold weather. Taking the proper time to warm-up the body and stretch...

October 22, 2018

During an injury, many actions can be taken to improve the treatment process. Treatment can include physical therapy, occupational therapy, speech therapy, and physical rehabilitation. During treatment, diet and nutrition are often overlooked. Fueling your body with be...

September 5, 2018

In every life, balancing personal interest with responsibilities can be extremely stressful. Juggling work, family, and friends can add up and increase stress. Monitoring stress and staying in tune with your mental and physical health is extremely important when trying...

August 23, 2018

Using his feet to propel himself, Jack wheels down the hallway toward the main activity room. Only pausing briefly to wave at caregivers and fellow residents he passes along the way, his demeanor is peaceful; his mind is anything but.

Jack is one of about a dozen long-t...